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    <subfield code="a">Voc&#xEA; n&#xE3;o gostaria de se sentir forte e cheio de energia e viver em sua capacidade plena e estar contente com a sua apar&#xEA;ncia? Tenho certeza de que sim. E voc&#xEA; pode, mas... tem que comer melhor. N&#xE3;o precisa, no entanto, passar a pertencer a um dos cultos a dietas saud&#xE1;veis que existem por a&#xED;. A maioria deles funciona muito bem, &#xE9; verdade. Mas eles n&#xE3;o s&#xE3;o nada atraentes para a maioria das pessoas &#x2014; s&#xE3;o muito restritivos, muito dogm&#xE1;ticos, muito... exagerados. Pessoas como voc&#xEA; e eu n&#xE3;o podem manter h&#xE1;bitos alimentares supersaud&#xE1;veis se fazer isso exige que sacrifiquemos nossa raz&#xE3;o ou que neguemos a nossa natural omnivoridade.</subfield>
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