<?xml version="1.0" encoding="UTF-8"?>
<record
    xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
    xsi:schemaLocation="http://www.loc.gov/MARC21/slim http://www.loc.gov/standards/marcxml/schema/MARC21slim.xsd"
    xmlns="http://www.loc.gov/MARC21/slim">

  <leader>01705nam a2200373 i 4500</leader>
  <controlfield tag="001">santoandre-con_detalhe-79984</controlfield>
  <controlfield tag="003">SANTOANDRE</controlfield>
  <controlfield tag="005">20260716064632.0</controlfield>
  <controlfield tag="008">260716s2008    bl ||||| |||| 00| 0 por d</controlfield>
  <datafield tag="040" ind1=" " ind2=" ">
    <subfield code="a">SANTOANDRE</subfield>
    <subfield code="b">por</subfield>
    <subfield code="e">rda</subfield>
    <subfield code="d">Koha</subfield>
  </datafield>
  <datafield tag="099" ind1=" " ind2=" ">
    <subfield code="a">con_detalhe:79984</subfield>
  </datafield>
  <datafield tag="245" ind1="1" ind2="0">
    <subfield code="a">DE BEM COM A VIDA: DICAS PRATICAS PARA SE LIVRAR DO ESTRESSE E DA ANSIEDADE E ADOTAR UMA MANEIRA DE PENSAR MAIS POSITIVO</subfield>
  </datafield>
  <datafield tag="100" ind1="1" ind2=" ">
    <subfield code="a">LAZARUS, ARNOLD A., 1932-</subfield>
    <subfield code="e">Autor</subfield>
  </datafield>
  <datafield tag="700" ind1="1" ind2=" ">
    <subfield code="a">LAZARUS, CLIFFORD N., 1961-</subfield>
    <subfield code="e">Autor</subfield>
  </datafield>
  <datafield tag="700" ind1="1" ind2=" ">
    <subfield code="a">OLIVEIRA, MARCIA</subfield>
    <subfield code="e">Tradutor</subfield>
  </datafield>
  <datafield tag="250" ind1=" " ind2=" ">
    <subfield code="a">1 ed.</subfield>
  </datafield>
  <datafield tag="264" ind1=" " ind2="1">
    <subfield code="a">RIO DE JANEIRO</subfield>
    <subfield code="b">SEXTANTE</subfield>
    <subfield code="c">2008</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">190P. 21CM. BROCH.</subfield>
  </datafield>
  <datafield tag="546" ind1=" " ind2=" ">
    <subfield code="a">PORTUGUES</subfield>
  </datafield>
  <datafield tag="500" ind1=" " ind2=" ">
    <subfield code="a">LEITURAS SUGERIDAS.</subfield>
  </datafield>
  <datafield tag="520" ind1=" " ind2=" ">
    <subfield code="a">Se voc&#xEA; tem dificuldade para se concentrar no trabalho, se o mau humor est&#xE1; prejudicando sua vida conjugal ou ainda se est&#xE1; tentando emagrecer e n&#xE3;o consegue, n&#xE3;o se desespere: tudo isso tem solu&#xE7;&#xE3;o. De bem com a vida oferece uma s&#xE9;rie de dicas pr&#xE1;ticas para voc&#xEA; manter as emo&#xE7;&#xF5;es sob controle, resolver os problemas do cotidiano e resgatar a alegria de viver. Donos de um repert&#xF3;rio variado de t&#xE9;cnicas, m&#xE9;todos e conselhos sobre como lidar com as quest&#xF5;es que afetam o nosso dia-a-dia, os psic&#xF3;l</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">PSICOLOGIA</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">QUALIDADE DE VIDA</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">CONDUTA</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">SAUDE MENTAL</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">BEM ESTAR</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">ESTRESSE (PSICOLOGIA)</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">STRESS (PSICOLOGIA)</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">PREVENCAO DO STRESS</subfield>
  </datafield>
  <datafield tag="650" ind1=" " ind2="4">
    <subfield code="a">PREVENCAO DO ESTRESSE</subfield>
  </datafield>
  <datafield tag="655" ind1=" " ind2="4">
    <subfield code="a">LIVRO</subfield>
  </datafield>
  <datafield tag="856" ind1="4" ind2="0">
    <subfield code="u">https://www.santoandre.sp.gov.br/pesquisa/con_detalhe.asp?ID=79984&amp;vHistoryNovo=sim</subfield>
    <subfield code="y">Registro de origem</subfield>
  </datafield>
  <datafield tag="942" ind1=" " ind2=" ">
    <subfield code="c">BK</subfield>
  </datafield>
  <datafield tag="999" ind1=" " ind2=" ">
    <subfield code="c">64757</subfield>
    <subfield code="d">64757</subfield>
  </datafield>
  <datafield tag="952" ind1=" " ind2=" ">
    <subfield code="0">0</subfield>
    <subfield code="1">0</subfield>
    <subfield code="4">0</subfield>
    <subfield code="7">0</subfield>
    <subfield code="a">BNL</subfield>
    <subfield code="b">BNL</subfield>
    <subfield code="d">2026-07-16</subfield>
    <subfield code="l">0</subfield>
    <subfield code="o">158.1 L457d</subfield>
    <subfield code="p">446720</subfield>
    <subfield code="r">2026-07-16 06:46:32</subfield>
    <subfield code="w">2026-07-16</subfield>
    <subfield code="y">BK</subfield>
  </datafield>
</record>
